THC Detox tips for passing drug test: The best way to get THC out of your system and pass the test is pretty simple — total abstinence.
If you are obliged to take one of the tests at some period of time, don’t smoke, vape or eat marijuana for the time indicated previously. It’s the only reliable way to get rid of THC out of your system.
If it’s already too late and you don’t have the time, there are a few thing you can try to get marijuana out, the natural way.
These THC Detox tips could help, but there is no guarantee it will work.
However, the research and experience showed that people with faster metabolism, less fat percentage and low Body Mass Index will be able to get THC out of their system much faster.
But, here is what you can try to do…
1)THC Detox: Drink water
Staying hydrated is essential for your health in general. So if you want to flush marijuana out your system, start drinking water a few hours before the test.
But, don’t overdo it. A lot of water can be bad for you for sure. A liter or two a few hours before the test should be fine. There is no need to drink excessive amounts of water days or weeks before the test.
You should keep in mind that drinking water will make you urinate more, therefore your urine will be more clear. And this could look suspicious!
2)THC Detox: Eat the Right Foods
Some food ingredients can probably help you get rid of THC faster, but some will definitely do the opposite.
As THC is looking for fat cells to store itself, you’ll need to avoid fatty and greasy foods, as well as things rich in sugar and sodium. That means — no junk food and red meat.
You’ll need a lot of food rich in fiber and antioxidants to redirect THC from the fat cells out of the system.
Stick to fruits, vegetables and whole grain to detox from marijuana faster.
Also, vitamin C is your new best friend. Lemonade and citrus juices are full of electrolytes which are great detoxing agents. Tea will also help your system get rid of THC, so drink a few cups of green, black or white tea a couple of days before your test.
Vitamin Niacin is great for when you want to clear your system, and avocados and potatoes are one of its biggest natural sources.
3)THC Detox: Exercise and Sweat
Doing cardio is the best way to burn fat, where the THC metabolites are stored. By exercising, we sweat more, excrete fluids and increase the metabolism.
A combination of running, swimming or biking with some strength exercises would be the best match to flush marijuana out.
However, there is one tricky thing when it comes to exercising. Don’t do it on the day when you are taking the test. In fact, try avoiding exercise a couple of days before the big day.
As it turns out, exercise burns fat, releasing more THC metabolites into your blood. Which could be a bad choice for the testing day.
4) THC Detox:Get Some Sleep
We know that marijuana is one of the preferred stress relievers and a natural remedy for sleepless nights. But, if you have to take the test, you’ll have to get some rest without it.
When we sleep, our whole body recovers for the following day. It’s our own natural mechanism of detoxication.
So, a few days (or weeks) before taking the test, try getting as much sleep as possible. Give yourself a rest and enough relaxing time and try going to bed earlier than usual.
What not to do when trying to flush THC out of your system
There are some things that simply don’t work and could be a bad idea.
Don’t try to “mask” the urine by adding other chemicals such as bleach, detergents or acids. All the chemicals in urine can be easily detected, which would look suspicious and you would probably be asked to take the test again.
Other medications such as paracetamol and ibuprofen just won’t do the trick. They will not disguise the presence of THC.
Also, keep in mind that cheating and replacing your urine with someone else’s is forbidden and can lead to serious legal consequences.
Reposted from Greencamp, written by Helena.
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